I’m sure that you’re familiar with grapefruit. But why is Grapefruit Seed Extract for Diabetes Beneficial? Studies have been done in China and have shown that grape seed extract supplements lower blood sugar in patients with diabetes. It also increased HDL good cholesterol levels and decreased LDL bad cholesterol levels. Read on to learn more:
What is Grapefruit Seed Extract?
The reason for this was said to be the result of phytonutrients such as flavonoids present in the extracts. It’s another reason that you should be taking the grapefruit seed extract and the grape seed extract to help lower your sugar and control your diabetes.
It’s important for you to know what these seeds can do to improve your health. I want to discuss and show you about the benefits of the grape seed extract. These are extracts that provide numerous health benefits and can help you become much healthier. While these two are completely different, they do have the similarities as far as the health benefits. Let’s begin with grapefruit seed extract.
The Power of Grapefruit Seed Extract
Phytochemicals and nutrients are very abundant in grapefruit seed extract. (From here on in I may refer to it as GPFE). GPFE are an excellent source of plant antioxidants. In addition it contains citric acid, trace minerals, and vitamin C.
First off, grapefruits themselves are very healthy citrus fruits. They are a wonderful source of antioxidants, fiber, pectin, potassium, and vitamin C. Health issues such as weight loss, hardening of the arteries, high cholesterol, and certain skin issues can be addressed by drinking grapefruit juice.
Now for years GFSE has been consumed as “medicine” in treating fungal, yeast, viral and bacterial infections. It can also work for a nasal rinse or an ear rinse to help treat and prevent infections as well.
The Power of Grape Seed Extract
Grapes are a very healthy fruit. I enjoy the red grapes and they have resveratrol which has anti cancer properties. Grape seed extract (GSE) has the ability to keep the swelling from an injury to a minimum, speeding up the healing time from a wound or infection, decrease your cholesterol levels, and helps control your poor blood circulation too.
So there are some very powerful properties of grape seed extract that you can benefit from. What does GSE contain and why is it so important?
It contains something called polyphenols which are phytochemicals, that are really just the compounds that protect the plants from peril in nature and also give them their colors.
These are usually found in berries and grape seeds. Polyphenols are just about the most important nutrient for your body according to a great deal of nutritionists and physicians as well.
Check Out the Video about Grapefruit Seed Extract
Health Benefits of Grapefruit Seed Extract
The Immune System
Your immune system couldn’t be helped more than with the nutrients in GFSE such as minerals, flavonoids, citric acid, and vitamin C. This helps build an exceptionally stronger immune system that aids in preventing illnesses, diseases, and especially conditions that can be critical against your life.
Research was done in one hundred people found that the people who ate grapefruit three times a day or who took GFSE of 500 mg three times a day resulted in a three pound weight loss during a three month period. Not a lot you say? It’s three pounds you didn’t have to work as hard at losing than without GFSE.
Bad Breath Fighter
Hmm, bad breath? Easy cure. Adding a few drops of GFSE to water and gargling can cure that. If the taste is a bit much for you, then mix it with something that will help. For me, I mix it with diet fruit juice with no sugar.
You can help lower your cholesterol with a flavonoid contained inside GFSE.
You can greatly reduce your chances of developing coronary heart disease because of its’ high levels of grapefruit seed extract. Oranges, plums, apples, pears, and other citrus fruits contain large amounts of pectin as well.
Anti – Cancer
Because of its’ antioxidants and colon cancer cells treated with GFSE, there was less of a chance of dying.
Grapefruit seed extract when taken once a day with juice or water is able to aid in the healing of stomach ulcers. If there isn’t a feeling of irritation, then you can up the dosage to two or then at some point even three daily.
Irritations of your Skin
If you have a rather mild episode of a skin irritation, GFSE can be helpful in treating as long as you dilute it somewhat. Applying without diluting will make it worse than you originally felt.
The Common Cold
To help with getting colds during the winter, you want to avoid dehydration and lessen the chances of getting a cold and the severity of it if you do get it and also headaches.
Do this by taking between five and fifteen drops of GFSE to water fruit or vegetable