How does Vitamin A Help Diabetes? One major cause of type 2 diabetes is the secretion of insulin being impaired and this designates a lack of vitamin A according to research performed. Is vitamin A the cause of type 2 diabetes? Not necessarily, but it can be a contributing factor. So what is it that we need to know about vitamin A and how it can benefit against type 2 diabetes? All vitamins are vital to our health and each…
Why Cauliflower Benefits Diabetes Is cauliflower good for diabetics? Cauliflower is a low carb, low calorie vegetable that is powerful for treating diabetes. One of the best reasons for this is that cauliflower is low on the glycemic index chart. This means it will not raise your blood sugar and is a vegetable that can lower your glucose levels. Having a low caloric count of only under 30 for each cup that is cooked, makes it a great choice to…
Healthy Drinks for Diabetics When you have diabetes what you drink is very important. No or low calories should be the rule according to The American Diabetes Association. The most obvious and healthiest is of course water, but that can be boring so we must have alternate choices which I will discuss. The foods you eat can affect your blood sugars,right? Well guess what? The drinks you have can affect your blood sugars as well! The first thing you obviously…
How is Moringa Good for Diabetes? The responsibility for lowering blood sugars and making it a powerhouse defense against type 2 diabetes comes from a leaf from the tree known as the Moringa Oleifera tree found in Asia and Africa. It’s primarily used in countries in treating malnutrition, there are many doctors that agree that the leaf from this miracle tree can aid in treating more than 3oo diseases. Diabetes is high on the list because the moringa leaf is…
What is a List of Low Glycemic Foods? The glycemic index of foods is a calculation of ranking foods and how they affect blood sugars. Diabetics especially want LOW GI foods. It’s important to know which foods are good or bad when it comes to blood sugar levels being affected. Foods fall into three categories when it comes to their affect with blood glucose levels. There are high, medium, and low glycemic index foods. So the ratings for each glycemic…
What is Type 3 Diabetes? Type 3 diabetes is being diagnosed as Alzheimer’s or brain diabetes. Diabetics can have as much as a 60% higher risk of developing type 3 diabetes. Not everyone with diabetes will develop Alzheimers and folks without diabetes can still wind up with this disease. In addition vascular dementia is a condition that is caused by limited supply of blood to your brain. Women have almost a 20% higher risk of getting it than men do….
How Almonds Help Your Diabetes It’s a fact that having almonds after a meal can lower your insulin and blood sugar from high glycemic foods in your meal and thereby substantially lowering your glucose levels. By eating almonds with your meal that is high glycemic lowers the index of the whole meal afterward. Since diabetes is a medical situation where your body is not producing enough insulin or a decline in the potential of your body to use insulin, you…
Alpha Lipoic Acid for Neuropathy Diabetic neuropathy is a result of too much sugar in your bloodstream. Alpha lipoic acid is able to treat your neuropathy. Tingling, numbness and pain in your feet and legs are caused by neuropathy from diabetes. While alpha lipoic acid (or ALA) is beneficial with treating this condition, maintaining healthy blood glucose levels are the first defense against it. While there’s no magic potion here, ALA can help in fighting the free radicals that are…
Control Your Blood Sugar With Mushrooms Mushrooms are one way you can certainly help to lower your blood sugar. They are extremely nutrient dense and healthy and are a low glycemic food of 10 and should be on a diabetics menu. While you may think and consider mushrooms as fungi, they are actually very healthy for you and they should be included in your diet which should consists of low carbohydrates and fruits and vegetables and foods that are low…
The Ultimate Guide to Flaxseed for Diabetes Flaxseed is beneficial for lowering your blood sugar. In fact, when your diet is supplemented with flaxseed you could experience a 20% drop in your glucose levels. This is significant. It’s the fiber contained in the flax that is believed to be responsible because it contains a gooey like substance of fiber known as mucilage that slows your digestion and allows the glucose from the foods you eat to be digested and then…