Dr. Joel Fuhrman has been around for quite some time and when it comes to your health, he is the expert. If you have diabetes and really want to reverse it, then read My End of Diabetes Book Review. I give you all the ins and outs of Dr. Fuhrman’s book and his expertise on this extremely important subject. His book may be just that for you, the end of diabetes. This book goes into deep detail about how to control & end diabetes.
Quick Review of The End of Diabetes
- Product: The End of Diabetes by Dr. Joel Fuhrman (336 pages)
- Price: $10.99 Kindle Edition
- Money back guarantee: 30 days
- Personal rating: 9.5 out of 10
The End of Diabetes
The goal behind Dr. Joel Fuhrman’s book is to reverse and end diabetes by changing to and following a plant based diet. The premise behind this book is that diabetes is caused by refined sugars and grains, and having a diet consisting of animal fat (and red meat), and oils (fats).
By following a high nutrient density plant-based diet which provides the perfect nutrients that your body requires and needs, it can change your body and health by cutting your medications in half after the first week. It can additionally reduce more medications in the first thirty days and most people might typically be off all their medications within six months.
Additional claims are that blood sugars are steady, with no lows or highs and the need for insulin would be no longer within seven days. And to continue following Dr. Fuhrman’s diet, you would live a normal life again without any complications. Living with diabetes gives you enough problems, so it’s time to end this once and for all. I don’t know about you, but I want to live normally again.
End of Diabetes Review
Diabetes doesn’t have to cut your life short if you don’t let it. And that’s the motive behind The Eat to Live Plan. Dr. Fuhrman shows you how to get off your medications and help to avoid ailments such as blindness, heart disease, high blood pressure, kidney failure, liver problems, and other issues and diseases that could be life threatening at some point.
His plan is not only just about getting your general health in order, it’s about monitoring your blood sugar levels, limiting your carb intake, and not only taking control of your diabetes but your life as well. He talks about how eating affects your body and your life. It basically comes down to consuming foods with a high nutrient density. This turns your body into a powerhouse healing system that results in significant health improvement, weight loss, and to the final goal of ending diabetes and other diseases as well.
Watch the Video Below Because it’s THAT Important
We all know that we are what we eat, right? By following the end of diabetes plan you will lose weight and start to feel better and start to stop your medications. (All with your doctor’s approval of course) This may or may not be a shock to your body, depending on how you’re currently eating. For the most part it will be a big change in your eating lifestyle. It was for me.
This isn’t just about following the plan and eating the foods on this plant based diet. I learned so much in reading this book. Knowledge is power and the more you know about your body and diabetes and how it works for both type 1 and type 2 diabetes, the better off you will be. I found that the personal histories of his patients that are provided were awesome because let’s face it, this isn’t for everyone. Not everything is for everyone, is it? But I do think this is for everyone who wants to rid themselves of diabetes.
Dr. Fuhrman discusses what foods to eat and what foods to avoid. It’s about eating a lot of vegetables which shouldn’t be a shock to you. If you follow the plan, it will work. But as much information as there is in his book, it all comes down to a decision. Because once you decide to do it and take that step toward the end of the diabetes finish line, you must take A-C-T-I-O-N! That’s the cold hard truth.
I couldn’t agree more with Dr. Fuhrman’s belief to eradicate rather than medicate. Natural foods are made for the body to be healthy. Eating your meals that are packed with nutrients such as beans, green vegetables, mushrooms, berries, and seeds are what’s going to make a colossal difference in your body.
He also suggests not eating in between meals, sticking with three meals a day, and eating about the same amount of calories at each meal. There is one thing in particular that the book talks about on pages 162-167 that I want to mention. It’s exercise. He talks about exercise being more important and beneficial than taking your medication. I thought that was very insightful and great advice.
What’s Inside the Chapters:
The First Step- Understanding Diabetes
Don’t Medicate, Eradicate
Standard American Diet Versus a Nutritarian Diet
Reversing Diabetes is All About Understanding Hunger
High Protein, Low Carb Counterattack
The Phenomenal Fiber in Beans
The Truth About Fat
The Nutritarian Diet in Action
The Six Steps to Achieving Our Health Goals
For Doctors and Patients
Frequently Asked Questions
Menus and Recipes
- Reverse diabetes
- Lose weight
- Lower A1C
- Quit medications
- Become healthier
- Stop insulin use
- More energy
- May not be suitable for everyone
- Can be hard to adjust to
- Information overload
- May not like some recipes
Verified Customer Reviews
I heard so much about Dr. Joel Fuhrman’s The End of Diabetes plan and after reading reviews, I decided that it was in my best interest to find out for myself.
There were 1,513 reviews at the time of my review. Click HERE to see all of the customer reviews.
I found mostly positive comments, but of course there are some negative points brought up as well. One person said it wasn’t what they expected and thought it was geared toward more of having to become a vegan. Another believed that this particular diet was not applicable for their family, but would use a few things that the book did offer.
These comments didn’t sway me from buying the book because they didn’t seem to be a concern for others who stated that The End of Diabetes book was very informative and is a great book to reference and very informative. On another positive note someone who was in particular was happy had stated that the book was awesome, with tons of information that the Dr. had backed up with real science.
My conclusion in writing My End of Diabetes Book Review by Dr. Joel Fuhrman is that I got tired of being diabetic and overweight. Sometimes you just come up against something and you just have to pull out all the stops and make a decision to find a way to end the misery. At least it was for me. My blood sugar has come down and while I won’t say that it’s the easiest thing to do in following the plan, it certainly is working.
I’m glad that I made the decision to purchase this book. The majority of consumers are happy and I know that it isn’t for everybody, but it is for me which is why I recommend it to others.
- FAST RESULTS – Get results in as little as 5 seconds.
- NO CODING – Our monitors recognize batch codes encrypted on each test strip, so there is no need for you to manually insert any code with each new batch.
- HYGIENIC STRIP EJECTION – Our state-of-the-art monitoring system includes a single touch strip ejection, so you no longer have to worry about manually removing the soiled strip.
- MEMORY – Keep a survey of your health using the memory storage capable of saving up to 300 readings, while also keeping a continuous 14-day average.
- Care Touch Diabetes Testing Kit – Care Touch Blood Glucose Meter, 100 Blood Test Strips, 1 Lancing Device, 30 gauge Lancets-100 count and Carrying Case
- Scientifically formulated; great care was put into combining just the right amount of 20 different ingredients into a premium formula designed to support healthy blood sugar levels
- High potency; the unique combination in this blend is crafted to help support healthy glucose absorption and glucose production by your body; contains Gymnema, Alpha Lipoic Acid, Yarrow, Licorice, Cayenne, Banaba, Guggul, Bitter Melon, Juniper Berry, White Mulberry, L-Taurine & more
- One capsule twice a day, five benefits; (1) supports normal blood sugar levels; (2) supports weight loss and energy; (3) supports healthy sugar and carb absorption; (4) supports insulin levels; (5) supports heart health
- Reliable; made in a GMP certified facility in America and third party safety tested for purity
- Great value for money; 120 vegetarian capsules for a 60 days supply
- Excellent Accuracy: metene TD-4116 blood glucose meter and strips are produced with industry-leading chips and biosensor, equipped with industry-leading technologies, conducive to get accurate and reliable measurements
- No Coding: The blood sugar meter gets into measure status automatically once insert the blood sugar test strip to the bottom of the slot, easy to use and easy to read with large display for the senior
- Fast and Reduce Pain: This blood glucose monitor takes just 7s and 0.7µl blood to get the glucose value; The lancing device has 5 depth options to minimize wound and reduce pain
- Better Data Management: This glucometer stores the newest 450 blood glucose values and display the continuous 14/21/28/60/90 day average; the measurements could be exported with windows-based software; help you track and manage your blood glucose better
- Diabetes Testing Kit 207 Piece Set: 100 glucometer strips, 100 30G lancets, 1 blood sugar meter, 1 lancing device, 1 control solution, 2 batteries, 1 protective wallet and 1 user manual; Please feel free to contact us if any problem when using this Diabetes testing kit
- ✔️ DARIO BLOOD GLUCOSE - Blood sugar monitor system starter kit for iPhone connector includes a glucometer, 25 test strips, 10 sterile lancets and 10 disposable covers. So you can start testing quickly.
- ⚠️⚠️ ⚠️ PLEASE MAKE SURE YOUR PHONE IS COMPATIBLE before purchasing: Supported iOS phones: 5s, SE, 6, 6 Plus, 6s, 6s Plus, 7, 7 Plus, 8, 8 Plus, X, Xs, Xs Max, XR, 11, 11 Pro, 11 Pro Max, SE 2020, 12, 12 Mini, 12 Pro Max. iOS Operating System: 12, 13, 14 Application version – 4.9.0 Please do not buy open box, product is a medical device and must be in new closed packaging from Dario.
- ✔️ NO BATTERIES NEEDED - Blood Sugar Testing - With a tiny drop of blood and a thin 30 ga lancet is all it takes to measure on your phone within 6 seconds.
- ✔️ The Dario App (Available USA only) - You are able to monitor and track your progress and share it with your doctor using your smartphone.
- ✔️ NO CODING Needed for the blood sugar meter - Simply plug the tiny meter to your phone and download the Dario app. Unlimited Historical Data - Email your doctor trend reports - Emergency text with GPS.
- Daily Complex: Nature’s Nutrition Blood Sugar Support contains 20 powerful ingredients like cinnamon bark, chromium, bitter melon, banaba leaf and more
- Cinnamon Bark: Cinnamon is a powerhouse of antioxidants that support blood sugar in the body
- Chromium: Chromium is an essential trace element because very small amounts of chromium are need to give natural support
- Alpha Lipoic Acid: Alpha Lipoic Acid is an Essential Antioxidant. Because Many Foods Contain Small Amounts of Ala, Taking a Supplement Can Support Overall Wellbeing
- Related: Blood Sugar Support advanced alpha lipoic acid balance banaba leaf berberine bitter melon capsules cayenne pepper chromium cinnamon bark powder d day extract fast for glucose health help herbal herbs high juniper berry leaf low magnesium manganese men mg natural naturally natures nature's nutrition of quickly suger suport supplement supplements supply taurine ultra vitamin vitamins weight with without women yarrow flowers zinc
Last update on 2021-05-17 / Affiliate links / Images from Amazon Product Advertising API