My End of Diabetes Book Review – How to Reverse Your Diabetes

Dr. Joel Fuhrman has been around for quite some time and when it comes to your health, he is the expert. If you have diabetes and really want to reverse it, then read My End of Diabetes Book Review. I give you all the ins and outs of Dr. Fuhrman’s book and his expertise on this extremely important subject. His book may be just that for you, the end of diabetes. This book goes into deep detail about how to control & end diabetes.

Quick Review of The End of Diabetes 

The End of Diabetes Book Review
End of Diabetes
  • Product: The End of Diabetes by Dr. Joel Fuhrman (336 pages)
  • Price: $10.99 Kindle Edition
  • Money back guarantee: 30 days
  • Personal rating: 9.5 out of 10

The End of Diabetes 

The goal behind Dr. Joel Fuhrman’s book is to reverse and end diabetes by changing to and following a plant based diet. The premise behind this book is that diabetes is caused by refined sugars and grains, and having a diet consisting of animal fat (and red meat), and oils (fats).

By following a high nutrient density plant-based diet which provides the perfect nutrients that your body requires and needs, it can change your body and health by cutting your medications in half after the first week. It can additionally reduce more medications in the first thirty days and most people might typically be off all their medications within six months.

Additional claims are that blood sugars are steady, with no lows or highs and the need for insulin would be no longer within seven days. And to continue following Dr. Fuhrman’s diet, you would live a normal life again without any complications. Living with diabetes gives you enough problems, so it’s time to end this once and for all. I don’t know about you, but I want to live normally again.

End of Diabetes Review

Diabetes doesn’t have to cut your life short if you don’t let it. And that’s the motive behind The Eat to Live Plan. Dr. Fuhrman shows you how to get off your medications and help to avoid ailments such as blindness, heart disease, high blood pressure, kidney failure, liver problems, and other issues and diseases that could be life threatening at some point.

His plan is not only just about getting your general health in order, it’s about monitoring your blood sugar levels, limiting your carb intake, and not only taking control of your diabetes but your life as well. He talks about how eating affects your body and your life. It basically comes down to consuming foods with a high nutrient density. This turns your body into a powerhouse healing system that results in significant health improvement, weight loss, and to the final goal of ending diabetes and other diseases as well.

Watch the Video Below Because it’s THAT Important

We all know that we are what we eat, right? By following the end of diabetes plan you will lose weight and start to feel better and start to stop your medications. (All with your doctor’s approval of course) This may or may not be a shock to your body, depending on how you’re currently eating. For the most part it will be a big change in your eating lifestyle. It was for me.

This isn’t just about following the plan and eating the foods on this plant based diet. I learned so much in reading this book. Knowledge is power and the more you know about your body and diabetes and how it works for both type 1 and type 2 diabetes, the better off you will be. I found that the personal histories of his patients that are provided were awesome because let’s face it, this isn’t for everyone. Not everything is for everyone, is it? But I do think this is for everyone who wants to rid themselves of diabetes.

Dr. Fuhrman discusses what foods to eat and what foods to avoid. It’s about eating a lot of vegetables which shouldn’t be a shock to you. If you follow the plan, it will work. But as much information as there is in his book, it all comes down to a decision. Because once you decide to do it and take that step toward the end of the diabetes finish line, you must take A-C-T-I-O-N! That’s the cold hard truth.

I couldn’t agree more with Dr. Fuhrman’s belief to eradicate rather than medicate. Natural foods are made for the body to be healthy. Eating your meals that are packed with nutrients such as beans, green vegetables, mushrooms, berries, and seeds are what’s going to make a colossal difference in your body.

He also suggests not eating in between meals, sticking with three meals a day, and eating about the same amount of calories at each meal. There is one thing in particular that the book talks about on pages 162-167 that I want to mention. It’s exercise. He talks about exercise being more important and beneficial than taking your medication. I thought that was very insightful and great advice.

What’s Inside the Chapters:

One

The First Step- Understanding Diabetes

Two

Don’t Medicate, Eradicate

Three

Standard American Diet Versus a Nutritarian Diet

Four

Reversing Diabetes is All About Understanding Hunger

Five

High Protein, Low Carb Counterattack

Six

The Phenomenal Fiber in Beans

Seven

The Truth About Fat

Eight

The Nutritarian Diet in Action

Nine

The Six Steps to Achieving Our Health Goals

Ten

For Doctors and Patients

Eleven

Frequently Asked Questions

Twelve

 Menus and Recipes

Pros:

  • Reverse diabetes
  • Lose weight
  • Lower A1C
  • Quit medications
  • Become healthier
  • Stop insulin use
  • More energy

Cons:

  • May not be suitable for everyone
  • Can be hard to adjust to
  • Information overload
  • May not like some recipes

Verified Customer Reviews

I heard so much about Dr. Joel Fuhrman’s The End of Diabetes plan and after reading reviews, I decided that it was in my best interest to find out for myself.

There were 1,513 reviews at the time of my review. Click HERE to see all of the customer reviews.

I found mostly positive comments, but of course there are some negative points brought up as well. One person said it wasn’t what they expected and thought it was geared toward more of having to become a vegan. Another believed that this particular diet was not applicable for their family, but would use a few things that the book did offer.

These comments didn’t sway me from buying the book because they didn’t seem to be a concern for others who stated that The End of Diabetes book was very informative and is a great book to reference and very informative. On another positive note someone who was in particular was happy had stated that the book was awesome, with tons of information that the Dr. had backed up with real science.

The Bottom Line

My conclusion in writing My End of Diabetes Book Review by Dr. Joel Fuhrman is that I got tired of being diabetic and overweight. Sometimes you just come up against something and you just have to pull out all the stops and make a decision to find a way to end the misery. At least it was for me. My blood sugar has come down and while I won’t say that it’s the easiest thing to do in following the plan, it certainly is working.

I’m glad that I made the decision to purchase this book. The majority of consumers are happy and I know that it isn’t for everybody, but it is for me which is why I recommend it to others.

The End of Diabetes

$10.98
9.6

Healthy, lean, and stable body weight

9.2/10

The elimination of all meds within three to six months

9.8/10

The reversal of diabetes and diabetes-related complications

9.9/10

Pros

  • Quit medications
  • Stop insulin use
  • Lose weight

Cons

  • May be hard to adjust to
SaleBestseller No. 1
Care Touch Diabetes Testing Kit – Care Touch Blood Glucose Meter, 100 Blood Test Strips, 1 Lancing Device, 30 gauge Lancets-100 count and Carrying Case
16,905 Reviews
Care Touch Diabetes Testing Kit – Care Touch Blood Glucose Meter, 100 Blood Test Strips, 1 Lancing Device, 30 gauge Lancets-100 count and Carrying Case
  • FAST RESULTS – Get results in as little as 5 seconds.
  • NO CODING – Our monitors recognize batch codes encrypted on each test strip, so there is no need for you to manually insert any code with each new batch.
  • HYGIENIC STRIP EJECTION – Our state-of-the-art monitoring system includes a single touch strip ejection, so you no longer have to worry about manually removing the soiled strip.
  • MEMORY – Keep a survey of your health using the memory storage capable of saving up to 300 readings, while also keeping a continuous 14-day average.
  • Care Touch Diabetes Testing Kit – Care Touch Blood Glucose Meter, 100 Blood Test Strips, 1 Lancing Device, 30 gauge Lancets-100 count and Carrying Case
SaleBestseller No. 2
Blood Sugar Support Supplement - 20 Herbs & Multivitamin for Blood Sugar Control with Alpha Lipoic Acid & Cinnamon - 120 Pills - Arazo Nutrition
6,883 Reviews
Blood Sugar Support Supplement - 20 Herbs & Multivitamin for Blood Sugar Control with Alpha Lipoic Acid & Cinnamon - 120 Pills - Arazo Nutrition
  • Scientifically formulated; great care was put into combining just the right amount of 20 different ingredients into a premium formula designed to support healthy blood sugar levels
  • High potency; the unique combination in this blend is crafted to help support healthy glucose absorption and glucose production by your body; contains Gymnema, Alpha Lipoic Acid, Yarrow, Licorice, Cayenne, Banaba, Guggul, Bitter Melon, Juniper Berry, White Mulberry, L-Taurine & more
  • One capsule twice a day, five benefits; (1) supports normal blood sugar levels; (2) supports weight loss and energy; (3) supports healthy sugar and carb absorption; (4) supports insulin levels; (5) supports heart health
  • Reliable; made in a GMP certified facility in America and third party safety tested for purity
  • Great value for money; 120 vegetarian capsules for a 60 days supply
Bestseller No. 3
Blood Glucose Monitor Kit, 100 Glucometer Strips, 100 Lancets, 1 Blood Sugar Monitor, metene TD-4116 Blood Sugar Test Kit with Lancing Device and Control Solution, No Coding
253 Reviews
Blood Glucose Monitor Kit, 100 Glucometer Strips, 100 Lancets, 1 Blood Sugar Monitor, metene TD-4116 Blood Sugar Test Kit with Lancing Device and Control Solution, No Coding
  • Excellent Accuracy: metene TD-4116 blood glucose meter and strips are produced with industry-leading chips and biosensor, equipped with industry-leading technologies, conducive to get accurate and reliable measurements
  • No Coding: The blood sugar meter gets into measure status automatically once insert the blood sugar test strip to the bottom of the slot, easy to use and easy to read with large display for the senior
  • Fast and Reduce Pain: This blood glucose monitor takes just 7s and 0.7µl blood to get the glucose value; The lancing device has 5 depth options to minimize wound and reduce pain
  • Better Data Management: This glucometer stores the newest 450 blood glucose values and display the continuous 14/21/28/60/90 day average; the measurements could be exported with windows-based software; help you track and manage your blood glucose better
  • Diabetes Testing Kit 207 Piece Set: 100 glucometer strips, 100 30G lancets, 1 blood sugar meter, 1 lancing device, 1 control solution, 2 batteries, 1 protective wallet and 1 user manual; Please feel free to contact us if any problem when using this Diabetes testing kit