St. John’s Wort for Diabetes – Great Benefits for Diabetics

St John’s Wort for Diabetes can be a huge asset in the war against diabetes, which in recent years, has emerged as one of the biggest threats to the public health, all around the globe. This is one such medical condition that makes the victim  a soft target to various health complications, significantly retarding the quality of life.

Why is St. John’s Wort so Good for you?

The key point of concern is that, it can attack an individual of any age and gender at any given time. This becomes evident from analyzing the rising rate of Pediatric Diabetes all around the globe.

St Johns Wort

So, it is important that the moment the initial symptoms of diabetes are  found in an individual, suitable remedial measures should be taken to reverse the condition that will restore back the quality of life.

Now, once, you become a victim to diabetes, you should be ready to accept a retarded quality of life, and in addition, you should be ready to incur substantial medical expenses for  fighting this peril.

Considering the rising cost of medication and treatment, this can lead to some extravagant extent that might turn impossible to afford. So, the key need is that for an effective agent that can treat diabetes effectively, without triggering any adverse health effects, and the cost of the medication is within affordable rates.

In that regard, you will hardly get a better alternative to St. John’s Wort for treating diabetes. Being a completely natural herb, you can rely upon its effectiveness and the best part is that, it comes safe for the health of the consumer.

In addition, this herb is easily available, and cost is in insignificant rates. There have been proven instances for this herb to produce the most delightful outcome in treating diabetes, and it is effective for patients of all ages and gender. Therefore, you can certainly opt for this natural remedy for diabetes with a good faith and confidence.

St. John’s Wort- An Overview

St. John’s Wort is basically a plant that comes with star-shaped, yellow flowers and five petals. The native place to this plant are the East Asian countries, Some of the Europen nations, as well as the nations of the North and South Americas, in addition to Austalia and New Zealand.

This plant  ideally needs bright sunlight and well-drained areas in order to grow properly. St. John’s Wort usually grows to a length in the range between 50 and 100 CM.

Depressed Woman

The most common application of this herb is in treating depression. Clinical research had established the fact that, it comes as a safe and effective remedy to prevent depression, stress, and wild mood swings.

In addition, it can resolve issues like poor appetite, sleeping issues, as well as tiredness and feeling nervous. All these conditions, either individually, or collectively can serve as triggers for Diabetes.

As such, it will be right to state that, this herb can offer a root cause solution to the issues with unhealthy blood sugar levels, as well as prevent the emergence of this peril.

In modern times, the extract of this plant is used to develop supplements, pills and other medicines used to treat diabetes as well as depressive issues. However, before you start using this plant, keep a note that, this is likely to cause some serious and intricate interactions with certain medications.

It is for this reason that in several countries, the use of this plant, either in the crude form, or health products made with its extracts as the key ingredient, has been completely banned.

Ideally, you should seek a consultation with your  physician, before you start the consumption of this plant in any form. This will ensure that you can escape the probable health hazards that can arise due to its consumption.

How Does This Herb Work to Address the Issues With Diabetes?

St. John’s Wort is in use since the days of the Ancient Civilizations of mankind. At a later stage, various researches conducted to explore, the pathway that this herb takes in treating diabetes. Earlier, it was assumed that this herb contains a chemical called Hypercin that plays the main role in stabilizing mood.

Researchers have found that this herb produces glucose intolerance to a  persistent extent, through a reduced function of the beta cells. This way, St John’s Wort brings a permanent and a root-cause solution to the issues with diabetes, thereby restoring back happiness and solace in the course of life.

However, researches conducted in the recent past, exhibited the fact that, it contains Hyperforin that plays the main role in treating diabetes by stabilizing mood and reducing mental stress and depression. In a nutshell, it can be stated like, these chemicals actually influences the messengers in the human nervous system to regulate and stabilize the mood.

So far the relationship between diabetes and St. John’s Wort is concerned, it will be right to state that, it actually takes a root-cause approach to address this health condition. Thus, the perfect application of this herb is assumed to reverse, as well as prevent the chances of outburst of diabetes.

As it takes a long-haul approach in treating this health condition, it can produce the most delightful outcome, if consumed regularly for a fair extent of time.

St. John’s Wort takes a root-cause approach to address diabetes.

Testing Blood Sugar

Nothing in life can break out of the cause-and-effect principle. If unhealthy rate of blood sugar is the effect, there is a plethora of effects that would have triggered this outcome.

In the opinion of the health experts, unhealthy lifestyle, malnutrition, as well as lack of physical activities is the key causes that triggers this health condition.

In addition, depression and wild mood swings are the factors that actually play a catalytic role in intensifying the issues. The good thing with this Herb is that, it addresses all these factors to prevent and reverse diabetes.

It makes you more agile and active: an individual might be trying to lean an active lifestyle, but he/she feels exhausted with little or no as such physical activity. For such flocks, use of St. John’s Wort is highly solicited, as it can relieve the feeling of fatigue, thereby making you all the more active and agile.
With enhanced physical activities, you can stand assured that the body will not get the chances to accumulate the sugar in the blood.
Solves issues with the quality and pattern of sleep: if you are excessively stressed and strained, you will inevitably have issues with the pattern and the quality of the sleep. Adequate and sound sleep in very important, if you have to keep the body and brain functions in the right form.
Person Sleeping Peacefully
In that regard, as this herb can soothe the nerves, it can effectively address the issues with the pattern and quality of the sleep, thereby producing the complete rejuvenation of the body and the mind, cutting down mental and physical stress.
This brings an effective and permanent solution to the issues like depression, dizziness and mood swings that are the key factors to trigger diabetes.
Prevents the body to get into the starvation mode: the attack of diabetes can turn more intense, if your body is getting into the starvation mode. For various reasons, you can have a reduced appetite.
Once it happens, the volume of food intake will drop significantly, and in such instances, it becomes impossible for the body to get the supply of the adequate calorie that it can use to power the body and brain functions. St. John’s Wort enhances the appetite to ensure that you intake the adequate volume of food.
A perfect solution for low to mild level of depressions: mental depression plays a catalytic role to make the effects of diabetes all the more intense. In that regard, this herb has a proven capacity to reverse such issues, to ensure that you can overcome the traps of diabetes.
St John’s Wort prevents mood swing: wild mood swing can enhance the load of stress and depression. Researches have  established the fact the extract of this herb comes highly effective in treating extreme mood sings and stabilize the mood that keeps the body and mind functions in  the right state.
Promotes the metabolic rates: another wonderful capacity of this herb is that, it can enhance the rate of metabolism. Reduced metabolism is the key factor beyond conditions like high blood sugar and obesity. In that regard, you can find some worthy benefits, consuming the extract of this herb on a regular basis for a fair extent of time.

From the discussion made above, the result is that this herb plays a significant role in controlling diabetes directly and indirectly, reversing as well as preventing the chances of outburst of this health condition.

Being a completely natural agent, you can stand assured for its effectiveness, as well as rely that the consumption of this herb, within a permissible extent will never trigger some adverse health effects. As such, adopting the consumption of this herb is highly solicited, and you can definitely expect for the sweetest outcomes. However, consult your physician, before you start the consumption.

What are the Other Health Conditions Where St John’s Wort Can be Applied?

In addition to its capacity to address instances like wild mood swings, depression and excessively high blood sugar level, this herb comes effective in treating various other health conditions as well. Here come some of the key points that will be relevant to account in that regard:

Diabetic Wound Treatment

Healing wounds: one of the biggest advantages of St John’s Wort is that, it can speed up the rate of wound healing.
Doctors may suggest the application of ointments with the extract of St John’s Worth on the wound, thrice daily, for a span of a week to get complete healing of the wounds. In addition, it can prevent the formation of the scars due to Caesarean section.
Somatization Disorders: another wonderful capacity of this herb is that, it can produce the best outcomes, if applied for treating Somatization disorders, which are bodily feelings, triggered by mental feelings.
Menopause troubles: oral consumption of St. John’s wort comes highly effective in treating hot flashes and other issues related to menopause. In addition, it has the capacity too prevent wild mood swings which is one of the most common effects of menopause.

Is it Safe and Secure?

Consumption of St John’s Wort is expected to be absolutely safe, in consumed within the permissible extent of dose. In adults and children, the consumption of this herb is assumed to be safe, if consumed orally for spans of 12 weeks and 8 weeks respectively. However, the chances of the following health hazards are always potential:

Possibilities to trigger dementia in patients, suffering from Alzheimer’s diseases.
If anesthesia is applied on an individual, who has been consuming this herb for a span more than 6 months, there are chances for the emergence of serious complications of the heart. Hence, if you are about to undergo any surgery, you should stop the consumption of this herb or its extract, at least a fortnight in advance.
It is likely that this herb can intensify the issues with Attention deficit Hyperactivity disorder
If consumed in excessive volume, or for longer spans, it can trigger bipolar disorders.
A possible factor beyond male and female infertility issues.
As it enhances the level of serotonin, it is likely to have adverse effects, if you are undergoing surgery.

In Conclusion

Considering the pros and cons as well as the potential benefits of St John’s Wort for Diabetes that in this herb, it is stated that, you always stick to the prescribed extent of dose  and you should not exceed the span of consumption, advised by your physician.

As it has the potential to cause interaction with certain categories of medicines, you should always think and rethink, before starting the consumption of this herb or its extracts, in case you are running on such medications.

If safety measures are adequately perceived about the consumption of this herb, you can certainly expect a permanent and root-cause solution to diabetes as well as various other physical  and mental health conditions.

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Home » Health Tips » St. John’s Wort for Diabetes – Great Benefits for Diabetics

Rob Sciubba

Rob Sciubba - Founder of

Rob is an blogger who has type 2 diabetes and wants to spread the word treating diabetes. For the past 3 years he has provided valuable information about diabetes and lowering blood sugars and continues to offer additional ways to treat diabetes.

If you’re serious about treating your diabetes and lowering your blood sugars the natural ways, then you will learn from his website.

8 thoughts on “St. John’s Wort for Diabetes – Great Benefits for Diabetics”

  1. I had no idea St John’s Wort could help with diabetes! I only heard about it when I was going through postpartum depression and struggling with mood swings. I’m so grateful for this post, and how you demonstrate the connection with emotions and chronic conditions like diabetes. Wonderful information. Can you take St. John’s Wort supplements with diabetes medications?

    • Hi Jackie 🙂

      Yes St. John’s Wort can help your diabetes. It’s amazing when you do research how many things can aid with diabetes.

      I like the all natural methods as opposed to medications which is why I blog on this website.

      It’s important to spread the word about as many things that I can on how to prevent and treat diabetes.

      I have neuropathy in my feet and just started using St. John’s Wort oil on my feet and so far I feel improvement!

      You can take St. John’s Wort with diabetes medications as long as you clear it with your doctor first as I did!

      Appreciate your feedback 🙂

  2. Thank you for posting this. I have a friend who has diabetes and I think this post about st johns wort will be really helpful for him to start using the herb. For me, I think I should also use it for stress and sleeping disorders. After reading your post, its easy to say that you have done a great job researching about the product. 

    • You’re so welcome! I always knew that St. John’s Wort had a lot of benefits for our health.

      But helping diabetes and neuropathy is what really concerned me. And it helps!

      This is something that I recommend to those of us not only with diabetes but with neuropathy as well.

      And yes stress and sleeping disorders are also the benefits of St. John’s Wort!

      It’s all wise to consult your physician first!

      Thank you for your feedback!

  3. It is great to see that herb cannot only be used as pills,supplement but also can cure wound when applied with oitment. I have heard about this product before but never have this full orientation about the product. St johns worth for diabetes will be a good option for people looking for a way to cure all these possible illness you’ve mentioned. This review did not only state this product benefits but also the cons when consumed more than expected dosage beyond the expected time frame 

    • Hi Stella 🙂

      It’s amazing to me of how many products such as herbs are beneficial for us but it’s great that it is helpful for diabetes too.

      St. John’s Wort has many other benefits as well. But as long as it can be beneficial for diabetes, that’s my main concern.

      If this article helps even one person then it is worth it. The idea and goal is to help others by spreading the word and that’s what I’m trying to do.

      I appreciate your input. Thank you 🙂

  4. Thank you. I was recommended St. Johns Wort once by a counselor but never ended up getting it. Thank you for making the connection between the root-cause issues here. By helping to stabilize the person’s mood, they won’t be in as much need of sugary foods to manage their moods. Then the fact that they are feeling emotionally better links to a reduction in diabetes. 

    Toward that end what do you think of other root-cause treatments like 12 step programs (overeaters anonymous, grey sheet anonymous, food addicts anonymous) or other forms of counseling resources, self help books, etc? I went to overeaters anonymous and grey sheet anonymous and heard lots of people saying they recovered from diabetes and part of it was the 12 steps. I am not saying it has to be 12 steps but finding ways to heal on the inside whatever that may be. 

    For example 12 step programs say its not just the eating, its whats underneath the eating. Kind of what you’re saying here. 

    • Hi Charles 🙂

      You’re welcome! From the research that I’ve done on St. John’s Wort, I can say that it’s pretty amazing!

      It does help your mood but I also use St. John’s Wort Oil for neuropathy in my feet and it is working!

      And I agree by changing our mood it will affect the way we eat. Sugar is the enemy here!

      As far as the programs you mention? I think they are awesome! But they may work for only some people but not others but I do believe there’s more positive than negative here.

      Of course many folks have eating issues that are emotional.

      Thank you for your input!


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