Does Diabetes Cause Tinnitus? | 8 Ways to Treat Tinnitus

If you’ve ever experienced this horrible condition of tinnitus you know what it’s like. Does Diabetes Cause Tinnitus? This symptom of buzzing, ringing, and whistling in your ears most certainly can be caused by diabetes because conditions that have these symptoms are linked to impeding of the actions of insulin and insulin resistance and therefore can cause tinnitus. Diabetes does not show favoritism. It can attack and cause anything anywhere in the body if you don’t control it.

If You’re Diabetic, are you Prone to Developing Tinnitus?

Diabetes does not show favoritism. It can attack and cause anything anywhere in the body if you don’t control it. Tinnitus is one of the most uncomfortable and annoying symptoms you can experience.

I’ve had it and let me tell you I will never forget it. I know how important it is for me to control diabetes now and tinnitus is just another unforgiving thorn in the side, to put it bluntly.

You may not have tinnitus right now, but if you did you would be reading every word here carefully because that’s how bad tinnitus can be. It gets to you. Trust me. I’ve had it and when you are going through it, you just want it gone and right now. Try and do everything you can to prevent tinnitus!

With diabetes, you want to make sure you control your blood sugar numbers because that just puts you at a higher risk of getting tinnitus. Let me just say that there was research performed and published in the International Tinnitus Journal. It showed that between 80%- almost 95% of the people observed with tinnitus were insulin resistant. It’s not a good statistic.

These patients then followed a strict diet for a period of two years. While their insulin levels were brought back to the normal range, the people who followed and stuck to the diet lowered their risks of tinnitus by more than five times of those who did not follow the diet!

7 – Causes and Ways to Prevent Tinnitus

1) Stress

Believe it or not stress can cause tinnitus, among many other things when it comes to your health. Stress is a killer and I’m sure you’ve heard that before but it’s true. If you have anxiety or are stressed out about something, you leave yourself vulnerable to contracting tinnitus. It’s vital to your health and that of avoiding tinnitus by trying to remain calm and not let things get to you.

The pain and discomfort of tinnitus is just not worth going through if you can prevent it. I know it’s not easy to control stress in our lives filled with problems but it really is necessary to try because the fact that stress can be a cause of tinnitus makes it a huge reason why you must avoid it.

2) Extended Exposure to Noise

Prolonged exposure to loud noise is one of the biggest causes of not only tinnitus, but to hearing loss as well. There are more ways than you might think to having yourself in a loud noise situation.

Some places where you go such as attending live sporting events, music concerts, or even occasionally a fireworks show, can do some real damage and cause tinnitus.

3) Headphones

I love to use my headphones whether at home, riding my bike, walking, and many other places but it is NOT a good idea to have the volume turned up to the max! Okay, I’ll admit I do like it loud, but not enough to have it cause tinnitus or hearing loss. Just turn it down and you won’t regret it later on.

4) Take 5

It is a great idea to take a break like with anything else. It is better for your ears if you take the 5 minute break or so every so often. Whenever you can get away from the loud noise it’s just going to be better for you and you have less of a chance of doing any damage later on. For me, I don’t like loud noises at all so when I’m in a situation where I don’t have a choice, I’ll always try and give my ears the 5 minute break.

5) Ear Infections

If you’ve ever had an ear infection, you know how painful they can be. I’ve had my share of them, especially when I was growing up and my mom would get me to the doctor right away. It’s vital to get medications that will clear this up and fast. I hate the pain! I’ve had way too many ear infections.

Now for the most part when I feel something coming on, I don’t always run to my doctor right away. But I try over the counter medications for the ears and it usually works fast and gets rid of the pain. By clearing up the infection promptly, you reduce the chances of the infection leading to tinnitus.

6) Ear Plugs

Using earplugs or headphone protection is an excellent idea and you want to use them when the sound level is over 85 decibels.

If you notice construction workers, musicians, airport workers on the runway, factory workers, people on a shooting range, landscapers, and others all either wear earplugs or should be wearing them. Earplugs can save you from more than tinnitus. They’ll help save your hearing, period.

7) Loudspeakers

This one is huge. Have you ever gone to a wedding, party, concert, or sporting event where the loudspeakers are right next to where you’re sitting? This is horrible! I learned my lesson a long time ago about staying away from the loudspeakers.

If you don’t want tinnitus or hearing loss, then make it a point to NOT be anywhere close to them and if you have no choice, you’d better bring the earplugs and take frequent breaks and leave the area every so often!

==>>The Best Way to Lower Your Blood Sugar is with Curalin<<==

8 -Treatments for Tinnitus

1) Precise Posture

Believe it or not poor posture can affect you and cause tinnitus. Medical research reveals that the nerves connected to the muscles in your neck may be responsible for causing tinnitus in folks who do not sit up straight.

I remember my family doctor telling me about sitting up straight when I went to see him about tinnitus I had. He said that your ears should align properly with your hips and your shoulders. I looked at him with disbelief but he shook his head and said “That’s the way it is!” He’s the professional so I followed his advice. 🙂

I hated having tinnitus. It was so horrible. So from that point on I was sure to try and sit up straight while on the computer or any other time and looking down at either my smartphone or tablet could produce tinnitus too. It’s just something that I believe we should think about.

2) Sleep Pattern & Anxiety

Anxiety can be a real problem with tinnitus. And while many years ago doctors may have treated tinnitus with the drug xanax, there’s a much better and safer way to control anxiety and that’s by the use of valerian root. It works great for relieving anxiety which can cause tinnitus.

Restful sleep is going to also help your anxiety so it’s best to go to sleep at the same time every night. Don’t do any vigorous exercise or eat anything too rich two hours before bedtime. Avoid caffeine and anything else that might keep you awake.

3) Earwax Removal

This is a big one. Earwax can definitely become a problem and bother your eardrum when it builds up. Any blockage that is there can be removed by your physician or an over-the-counter earwax removal system. This will definitely help to calm down the tinnitus.

4) Medications

You always read about interactions with medications and with tinnitus, certain meds can actually be worsening your bout with tinnitus. There are some specific medications such as vancomycin and erythromycin that can affect your tinnitus. In addition, the well known anti-inflammatory drugs; ibuprofen and aspirin can also clash with tinnitus.

5) See your Doctor

Like anything else in your body, your ears are equally important and you should have them checked regularly by your doctor or see a specialist for problems more than the normal. They are experts when it comes to issues such as tinnitus.

But there could be underlying issues you wouldn’t know about. They will check for an inner ear illness known as Meniere’s disease and also look for high blood pressure and any tumors that are benign on your nerves that connect your brain to your inner ear.

6) Masking Therapeutic Sounds

I love this one! First of all, I don’t like any sounds when I am sleeping. So even without tinnitus I have to have some “white noise” to block out outside sounds that would keep me awake. It totally works! You can pick up a white noise machine on the internet or some kind of sound machine.

There are many things that can block out unwanted noises and they really work with masking the tinnitus. You can use music, a waterfall noise, wind, rain, or even download an app. They are lifesavers when it comes to taking care of tinnitus and a great deal of many other unwanted noises. My favorite? I use it every night and in hotels too: The box fan!

7) Hearing Aids

You may want to consider a hearing aid if the tinnitus is that bad and you cannot stand it. I never had to resort to a hearing aid thankfully, but I wouldn’t wish it on my worst enemy. It would help to hear better over the constant ringing in your ears.

8) Mediterranean Diet

If your general health improves, so will your tinnitus. Following a diet similar to the Mediterranean diet will help with the tinnitus. Eating healthy foods such as; green vegetables, seeds and nuts, olive oil, fruits and fish are going to help you immensely.

Stay away from sugar and salt, cheese, caffeine, chocolate, and red wine. These will trigger the ringing sounds in your ears for sure. Try and avoid them!

Final Thoughts about Tinnitus

Going back to the beginning: Does Diabetes Cause Tinnitus? You better believe that it can! Not trying to scare you, just giving you a heads up from someone who’s gone through tinnitus. My advice is to get your blood sugars down now. I hope that you’ve learned something and you don’t ever experience tinnitus.

Bestseller No. 1

Blood Sugar

• Amazon Kindle Edition
• Rothchild, Sascha (Author)
• English (Publication Language)
• 336 Pages - 04/19/2022 (Publication Date) - G.P. Putnam's Sons (Publisher)

$14.99

Buy on Amazon Price incl. tax, excl. shipping

SaleBestseller No. 2

28,403 Reviews

Blood Glucose Monitor Kit - Diabetes Testing Kit with 1 Glucometer, 100 Blood Sugar Test Strips, 1 Lancing Device, 100 Lancets, Travel Case for Blood Glucose Meter and Diabetic Supplies

• ✅ QUICK AND EASY TO USE: Care Touch blood sugar test kit delivers results in only 5 seconds with just a 0.5µL blood sample. There is no programming needed since our blood sugar monitor kit automatically recognizes batch codes encrypted on Care Touch glucose test strips. Our state-of-the-art glucometer kit with strips and lancets includes single-touch strip ejection, so you can hygienically remove used diabetic test strips.
• ✅ EASY DIABETIC MONITORING: The blood sugar monitor kit with strips is capable of saving up to 300 readings. The blood glucose test kit also provides a continuous 14-day average of your readings, making glucose monitoring easy for you and your healthcare provider.
• ✅ PORTABLE AND HASSLE-FREE: The diabetic testing kit comes with a handy glucometer case, which means you can check your blood sugar level at home or anywhere else while staying organized. The 10-depth lancing device and lancets will help make blood sugar testing almost painless and hassle-free.
• ✅ COMPLETE DIABETIC SET: The glucose meter kit with strips and lancets includes: (1) Care Touch Blood Sugar Meter, (100) Blood Glucose Test Strips for diabetes, (1) Lancing Device, (100) Lancets for diabetes testing, (1) 3 Volt Lithium Battery, (1) Glucose meter case for your blood sugar tester and diabetic supplies
• ✅ WE CARE BECAUSE YOU CARE: You care about your health, and we care about you. Care Touch is committed to providing the best quality blood glucose monitoring systems. Our care doesn’t end when your sugar tester diabetes kit arrives at your door. We’re fully dedicated to your satisfaction. If you have any questions or concerns about your glucose monitor kit with strips and lancets - contact us at any time.

$24.95

Buy on Amazon Price incl. tax, excl. shipping

Bestseller No. 3

69 Reviews

Ed Gamble Blood Sugar

• Amazon Prime Video (Video on Demand)
• English (Playback Language)
• English (Subtitle)

Buy on Amazon Price incl. tax, excl. shipping

Bestseller No. 4

85 Reviews

Blood Sugar Formula - 17 Natural Ingredients for Healthy Blood Sugar Levels & Support Healthy Blood Pressure with Chromium, Berberine and Cinnamon - PureHealth Research, 90 Capsules

• PUREHEALTH RESEARCH - Blood Sugar Formula 3 Bottles
• MANUFACTURED in the USA! 365-DAY SATISFACTION GUARANTEED!
• A DOCTOR-APPROVED NATURAL FORMULA. Seventeen potent ingredients, each scientifically proven to have a significant effect at helping balance your glucose levels, improve glucose sensitivity, protect delicate cells from free radicals, and energy
• HIGH POTENCY. PureHealth Research experts scientifically enhance CHROMIUM with the Vitamin C, E, Mulberry Leaf, Bitter Melon, Cinnamon, L-Taurine, Berberin and other ingredients which are proven to help you support healthy blood glucose levels
• ONE CAPSULE DAILY, THREE BENEFITS: supports healthy sugar and carb absorption, supports insulin levels, supports cardiovascular health

$117.00

Buy on Amazon Price incl. tax, excl. shipping

SaleBestseller No. 5

8,416 Reviews

Arazo Nutrition Blood Sugar 365 Supplement - 120 Herbal Pills - 120 Day Supply

• Scientifically formulated; great care was put into combining just the right amount of 20 different ingredients into a premium formula designed to support healthy blood sugar levels
• High potency support for 365 days a year; the unique combination in this blend is crafted to help support healthy glucose absorption and glucose production by your body; contains Gymnema, Alpha Lipoic Acid, Yarrow, Licorice, Cayenne, Banaba, Guggul, Bitter Melon, Juniper Berry, White Mulberry, L-Taurine & more
• One capsule twice a day, five benefits; (1) supports normal blood sugar levels; (2) supports weight control and energy; (3) supports healthy sugar and carb absorption; (4) supports insulin levels; (5) supports heart health; daily support for healthy blood glucose levels, 365 days a year
• Reliable; made in a GMP certified facility in America and third party safety tested for purity
• Great value for money; 120 vegetarian capsules for a 60 days supply

$18.95

Buy on Amazon Price incl. tax, excl. shipping

Last update on 2022-06-23 / Affiliate links / Images from Amazon Product Advertising API