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Is Salt Bad For Diabetics?-Improper Amounts are Bad News and Why

Is Salt Bad For Diabetics?-Improper Amounts are Bad News and Why

Salt in our diets and is salt bad for diabetics? Salt is like sugar as our bodies need both. But we do not need excess amounts because they wreak havoc inside your body. The average amount that should be consumed is six grams per day. The average person consumes more than eight grams per day. Why is salt bad for you? Excess salt can be responsible for heart attacks, heart failure and strokes. Not to mention many other problems that…

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