Does Protein Control Blood Sugar Levels?-Why Protein is Essential For You
What’s the hype with protein? What is it with protein? You hear about it all the time. So what’s the hype? Does protein control blood sugar levels? It has a definite effect on diabetes and your blood sugar but also has many benefits. If you want to keep your cells healthy, grow and develop optimally, and build lean muscle to blast pesky fat, you have to eat protein, according to nutrition experts at Medline Plus! I’d like to give you…