Celiac Disease and Diabetes
There is a genetic connection between type 1 diabetes and celiac disease, therefore, if you are diagnosed with type 1 diabetes, your risk for getting celiac disease increases in many folds. It is highly linked to celiac disease on a genetic level, and a good number of people living with type 1 diabetes are sufferers of the disease. Celiac disease is diagnosed later in life, unlike type 2 diabetes which has no connection between type 2 diabetes and celiac disease.
Celiac disease affects people with type 1 diabetes and it is also a disorder in which the small intestine cannot absorb enough of certain nutrients and water. The symptoms vary widely, but are often absent in individuals with type 1 diabetes that can cause unstable blood sugar control. You want to be extremely cautious about this.
Celiac disease can lead to recurrent inexplicable low or high blood glucose readings. And once treatment has begun and nutrients are better absorbed, insulin doses may need to be adjusted. During the time before diagnosis, insulin needs are frequently lower. So be sure to make note of this.
It is caused by eating foods that contain gluten, a type of protein found in rye. Wheat, barley, bran, bulgur, Kamut, Orzo, semolina, spelled and small amounts are found in rice, sorghum, corn, and oats. Celiac disease is an autoimmune disease which requires treatment of a firm gluten free diet. With celiac disease gluten is the enemy!
Celiac disease is a lifetime ailment where your immune system reacts to gluten. But if you have type 2 diabetes you are not at increased risk of celiac disease as type 2 diabetes is not an autoimmune condition. That’s the good news if you are type 2 and not type 1.
Celiac disease is about three times more common in the general population than type 1 diabetes, but if you are doing a great job following the gluten-free diet, your intestine will improve by healing and this will result in better absorption. The end result is going to affect your blood sugar and this increases your require of insulin.
If you are having unsolved episodes of low blood sugar, undiagnosed celiac disease is a significant cause. Essentially, you could be tired all the time due to celiac disease and not even know it. And I’m sure that you are aware that low blood sugar is extremely dangerous!
Sometimes the celiac disease is triggered or becomes more active after childbirth, surgery, during pregnancy, viral infection or severe emotional stress. When the body’s immune system overreacts to gluten in food, the reaction damages the tiny, hair-like projections also known as villi that line the small intestine. This is where the problem begins.
Only those that need gluten are people with celiac disease and if you don’t have celiac disease, then you don’t need to follow a gluten-free diet. They are not in any way great health benefits compared with other diets designed for people with diabetes. Therefore if you have diabetes and celiac disease, you should go gluten-free. This is a given. You absolutely must avoid gluten!
Consumption of high-carb foods can raise your blood sugar, so be careful and how you consume them. Because many high-carbohydrate foods are often grain-based, gluten is found in many of them. Since high-carb foods can raise your blood sugar, then portion control is very essential. A person with celiac disease only need a very small amount of gluten to get better and sometimes a gluten bigotry to have a reaction.
Latent Celiac Disease Symptoms
Latent celiac disease diagnoses are made when blood tests are positive for the condition, but a visual examination of your intestines reveals no damage to the villi that line the organ. This onset of celiac disease must have occurred to the person during childhood, but successfully treated it with a gluten-free diet. So it is essential to be on a gluten-free diet.
The clinical picture of celiac disease has improved over recent over the years and symptoms are now recognized as being extremely diverse. Classic or typical symptoms of celiac disease include altered bowel habits, fatigue, abdominal pain and bloating, weight loss, growth failure, and nausea. You want to do your best to control celiac disease by avoiding gluten, but you must control your diabetes with insulin at the same time.
Even though latent celiac symptoms can be any symptoms of celiac disease, there are a few symptoms that are more likely to be latent than others. Most at times, a latent symptom of any kind is one that does not consistently present itself. Because it doesn’t persist, people may mistakenly tag it as a sign of a specific illness. Be on the lookout for the celiac symptoms.
Silent Celiac Disease Symptoms
Silent celiac symptoms have similar features as that of latent symptoms of celiac in that they are present but often either overlooked or misdiagnosed. Unlike gastrointestinal symptoms, as mentioned at the beginning are pretty evident, silent symptoms often blend into your life and are excused for occurring as a result of some other activity in your life.
You might not link these celiac signs with a serious condition like celiac sprue disease. Celiac sprue disease comes with symptoms that are silent that you could experience as: include nausea, possible weight loss, being irritable and fatigued, having sore muscles, and even headaches too.
Celiac Sprue is also a form of the celiac disease; it is a genetic disorder that primarily affects the digestive system. The intolerance for gluten leads to intestinal damage due to inflammation. Celiac sprue can be diminished when a patient follows a strict diet so that gastric cancers and pernicious anemia can be avoided.
Celiac sprue disease is a serious autoimmune disease and if you suspect you may be suffering from it, you are advised to consult your doctor right away. Don’t wait and think it’s going away by itself. It’s not.
With celiac sprue disease, you might have experienced some of the gastrointestinal symptoms. The most common of these symptoms are: constipation, pain in the intestines, and diarrhea that comes and goes. Nobody is comfortable suffering through these symptoms.
Symptoms of Celiac Disease Include:
- Abdominal pain
- Headaches and migraines
- Lack of appetite
- Osteopenia (low bone density)
- Fatty liver
- Reoccurring skin rash
- Recurrent miscarriages
- Unexplained hypoglycemia (often true for people with diabetes)
- Neurological disorders
- Emotional issues
You may only have one of the above symptoms and sometimes you may notice none of the digestive complaints. If celiac disease is left untreated, it can cause serious damage to your bowels, brain, skin, liver, bones, and central nervous system. Be observant and persistent with these symptoms.
Misdiagnosed Celiac Symptoms
Misdiagnosed celiac symptoms are symptoms which may be hard to diagnose as other ailments. It includes irritable bowel syndrome (IBS), Crohn’s disease and lactose intolerance. If, in any way you have been diagnosed with one of these conditions, it simply means that you might possibility experienced CD symptoms. Don’t procrastinate. Take action promptly!
Celiac sprue disease is a serious autoimmune disease and if you suspect you may be suffering from it, I urge you to consult your doctor right away. A strict gluten-free diet may be your key to greater health and vitality
Celiac Disease in Children
These symptoms in children are made visible within three to five months after the first intake. A child suffering from celiac will flourish until gluten is introduced into the diet, thereafter, the child will refuse to be fed and would start losing weight. A child with celiac disease will exhibit symptoms like irritability and would develop a large abdomen. Stools would become abnormal and will be loose like diarrhea.
Inability to concentrate on children, difficulty with mental alertness, it could also include mood swings and depression that could also be experienced by teens. In any event take notice of changes in your children.
Products like barley, rye, and oats should be avoided. While fruits, grilled meats, vegetables, salads, eggs, and potatoes can be stapled choices for a person who is suffering from celiac.
Follow a gluten-free diet is the only treatment for celiac disease, yet it is pertinent to understand that what is food to one is poison to another. Hence, celiac disease treatment simply means following a diet that avoids food products that contain gluten. Therefore, it is not recommendable to use ordinary bread, cakes, pasta, and many convenience foods. It is important to note that celiac food consists of much of what everyone else eats.
Foods That Are Good To Eat on Celiac Disease
Food options on a celiac disease diet are not quite limited. Many natural foods are gluten-free. Also, many of the foods that are considered to be celiac food have been enjoyed by celiac victims prior to diagnosis of the disease. There are many foods that are gluten-free these days.
Celiac Food includes:
Fresh milk, chicken, fish, eggs, cheese, fish, cream, meat, butter, all fresh fruit, vegetables, salads, potatoes, maize, nuts and seeds, jam, rice, honey, some brands of chocolate, some brands of sugar, ice cream, sunflower oil and olive oil, It is important to note the emphasis on the word ‘’fresh’’. But you certainly don’t want sugar if you have diabetes.
Foods to avoid on a celiac disease diet
Processed food meals that are pre-prepared include: French fries that are frozen, cereal, certain snacks and condiments including mayonnaise, mustard and soy sauce which often do contain gluten. These are to mention but a few, it is just to give you an idea. The celiac suffers needs to learn how to carefully read the labels on processed foods because glutinous drops are often found in them. Even many items that are not food related contain gluten. Examples would be vitamins, supplements, cleaners used around the home, and even cosmetics.
It is best to get professional advice from a dietician or nutrition specialist to compile a list of all foods and products that must be avoided.
Gluten is found in the following foods:
- Cakes, pastries, donuts, cookies
- Malt vinegar, soy sauce, mustard and mayonnaise
- Pretzels, potato chips, and snacks of this nature
- Mixed vegetable oil can contain wheat-germ oil
- Bread, pasta and breakfast cereals
- Many candies
- Many ice creams
- Some sauces and canned soups
As a celiac sufferer, you should be used to learning how to carefully read food labels and be careful when going food shopping that you read labels from the products on the store shelves is celiac food. Luckily, there are products today which are gluten-free and more than ever before!
So now you know what the link is between celiac disease and diabetes. Celiac disease can be very dangerous if you aren’t aware of gluten. As far as diabetes goes, you only have to be concerned if you have type 1, not type 2. As if have type 1 diabetes isn’t enough, right? Knowledge is power. Take it with you and good luck!
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