Natural Ways to Lower Blood Sugar

What are the Secrets of Diabetes and Yoga? Having diabetes or being pre-diabetic, beginning a yoga routine on a regular basis coupled with healthy lifestyle changes provides relief from diabetes and its symptoms. Yoga is very beneficial for everyone but there are breathing exercises and postures for people with diabetes that are created to specifically zero in on and stimulate your pancreas. Certain postures in yoga are designed for diabetes that aid in the rejuvenation of the cells of the…

Read More Read More

Diabetes and the Flu The flu is common but having diabetes makes it much more difficult to fight off. It’s crucial to know what you need to do in this situation. Why is this so important and what do you have to do to prevent it? There are many different ways for you to take to prevent the flu. The flu is bad enough but when you have diabetes, you are three times more likely to be in the hospital…

Read More Read More

Vitamin C and Diabetes Vitamin C is exceptionally important for preventing and aiding diabetics and can lower your risk of diabetes by 62% in you have adequate levels of it! There have been studies done that revealed that having an intake combination of vitamin C and insulin can help to prevent blood vessel damage that is diabetes induced. This is excellent news! This is what vitamin C can do to help: Your cells have memory which continue to allow damage…

Read More Read More

It’s Time to Monitor Your Portion Sizes You should curb your blood sugars when it comes to diabetes and portion control. Select the correct portion size and control your diabetes. Start by using smaller plates!  This makes a huge difference when it comes to diabetes. You eat too much and gain weight and the blood sugar numbers go up. There’s a lot when it comes to addressing your diabetes and it has to do with portion control and I know…

Read More Read More

Aging With Diabetes There’s a huge connection between diabetes and aging. Having diabetes can age you an additional twenty years. There are many causes but also many things you can do for prevention. Because diabetes can take a toll on your body in many ways it’s important to fight back and early on too. Since it speeds up the aging process, you want to change that and slow it down. Life seems to go by way too fast and you…

Read More Read More

Vitamin E for Diabetes If your diet consists of a healthy amount of antioxidants such as vitamin E, it can help diabetics to control their blood sugar. Research performed showed that vitamin E could play a role in putting off the onset of type 2 diabetes in folks who might be at risk for this disease. A big part of developing type 2 diabetes is being overweight and anything that can be done to prevent or reverse the weight gain…

Read More Read More

Erectile Dysfunction and Diabetes Can diabetes cause erectile dysfunction? Yes it can but there are things you can do for it by taking control over it. Prevention is the best way to begin. There are many treatment options as well. If you have diabetes, then one of the best things you can do is to control your blood sugar levels because this helps to prevent blood vessel and nerve damage that can lead to erectile dysfunction. There are a number…

Read More Read More