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Month: October 2017

Black Beans and Diabetes- Why is This Superfood so Healthy?

Black Beans and Diabetes- Why is This Superfood so Healthy?

Are black beans good for you and diabetes? What is the connection between black beans and diabetes? They are EXCELLENT for you! It turns out that black beans are one of the healthiest foods you can ever eat and are beneficial for lowering your blood sugar. There are a load of benefits that black beans offers you. And they are even better when you have black beans and rice. Are you aware of just one cup of black beans contains?…

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Dandelion Root and Diabetes- Secret Tips to Boost Your Health

Dandelion Root and Diabetes- Secret Tips to Boost Your Health

Dandelion root-the secret ingredients Dandelion? You mean the “weed” dandelion? What is the connection between dandelion root and diabetes? You wouldn’t think that a weed could have any health benefits, but think again. I remember growing up and dandelions were just weeds that I had to take care of. But they are way more than just weeds. I want to reveal to you just how powerful the ingredients that dandelion has and how it can help to lower your blood…

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Is Broccoli Good for Diabetics?- Absolutely the Best Vegetable For You!

Is Broccoli Good for Diabetics?- Absolutely the Best Vegetable For You!

What is broccoli? Broccoli is a member of the green leafy vegetables such as spinach, Brussels sprouts, and cabbage. Is broccoli good for diabetics? Anything in the green leafy vegetable category certainly is good for you. It is just about the healthiest food that you can eat. We’ll learn just how beneficial that broccoli is for you, how it can help to lower your blood sugar, and how it can help you to become healthier. This nutritious plant is found…

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Does Protein Control Blood Sugar Levels?-Why Protein is Essential For You

Does Protein Control Blood Sugar Levels?-Why Protein is Essential For You

What’s the hype with protein? What is it with protein? You hear about it all the time. So what’s the hype? Does protein control blood sugar levels? It has a definite effect on diabetes and your blood sugar but also has many benefits. If you want to keep your cells healthy, grow and develop optimally, and build lean muscle to blast pesky fat, you have to eat protein, according to nutrition experts at Medline Plus! I’d like to give you…

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Olive Oil and Diabetes-Groundbreaking News About Olive Oil!

Olive Oil and Diabetes-Groundbreaking News About Olive Oil!

Olive oil defined and what about blood sugar? With diabetes you need to keep your blood sugar in control. Olive oil and diabetes are connected because olive oil can help with your sugar levels. And while there are many other health benefits to olive oil, I just want to mention and define olive oil first. Olives are a traditional tree crop found in the Mediterranean basin. The olive oil is a liquid fat that is obtained from the olives and…

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Spinach and Diabetes- The Roadmap to Popeye’s Success

Spinach and Diabetes- The Roadmap to Popeye’s Success

What is spinach? There were reasons that Popeye ate his spinach all the time. I’m sure he knew the connection between spinach and diabetes. Growing up watching Popeye eat his spinach gave me the incentive too. It’s my favorite of all the vegetables! It is another superfood that helps to lower blood sugar. Spinach is a plant that has many nutrients. It is a superfood that not only has these nutrients, it has low calories and also contains vitamins, iron,…

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What is the Best Walking Shoes?-Exceptional Performance Walking Shoe

What is the Best Walking Shoes?-Exceptional Performance Walking Shoe

My Review of Amazon New Balance Walking Shoes MW577   What is the best walking shoes? Product: New Balance Men’s MW577 Walking Shoes Price:  $57.60 USD Cheapest place to buy: Amazon.com Product weight: 2.1 pounds Item model number: MW577- Walking Shoe Available sizes: 7-15 Colors: Black or White Guarantee: Free returns, free exchanges Personal rating:  9 out of 10   New Balance MW577 Walking Shoe Review I was never that particular in what I wore on my feet. But when…

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Fiber and Diabetes-Colossal Advantage to Fighting High Blood Sugar

Fiber and Diabetes-Colossal Advantage to Fighting High Blood Sugar

What a high fiber diet? It seems that you hear about fiber everywhere you go and everything you read. There is a connection between fiber and diabetes that is definitely beneficial for lowering your blood sugar. There are many benefits to fiber and it’s important to have your diet rich in fiber. Fiber is especially beneficial for you if you have diabetes. Since fiber slows down the rate at which your sugar is absorbed into your bloodstream, this controls your…

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Cherries and Diabetes- Amazing Tips That Cherries Provide

Cherries and Diabetes- Amazing Tips That Cherries Provide

Cherries and their nutritional value Who doesn’t love cherries? Probably most folks do. But what is the relationship between cherries and diabetes? We shall find out everything that cherries offer when it comes to benefiting your health and controlling your blood sugar levels. They come in different shapes, from heart shaped to round shaped and also different colors but the red ones are the ones we’ll discuss. I love cherries and anything that is a natural food, tastes good, and…

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Vitamin K and Diabetes-News Flash! Why You Shouldn’t Neglect Vitamin K

Vitamin K and Diabetes-News Flash! Why You Shouldn’t Neglect Vitamin K

What is vitamin K?  So what is vitamin K good for and where does it come from? Well for starters, there is a link between vitamin K and diabetes. It’s not a vitamin you always hear a lot about and may seem to be neglected, but like any other vitamin, it’s important for your body and your blood glucose. Vitamin K is not just one substance but it’s a group of related substances. And it’s good news for diabetics. There…

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