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Month: August 2017

Is Salt Bad For Diabetics?-Improper Amounts are Bad News and Why

Is Salt Bad For Diabetics?-Improper Amounts are Bad News and Why

Salt in our diets and is salt bad for diabetics? Salt is like sugar as our bodies need both. But we do not need excess amounts because they wreak havoc inside your body. The average amount that should be consumed is six grams per day. The average person consumes more than eight grams per day. Why is salt bad for you? Excess salt can be responsible for heart attacks, heart failure and strokes. Not to mention many other problems that…

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What is Poor Circulation?-Road Map to Improve Blood Circulation From Diabetes

What is Poor Circulation?-Road Map to Improve Blood Circulation From Diabetes

What is poor circulation? Good blood circulation is imperative in your maintaining overall physical tasks and health. Issues begin to happen when your blood is not circulating properly. One area where it can start is poor blood circulation in the feet. I have numbness in my feet, but it’s not from poor circulation because I’ve had tests done to show that, but it doesn’t mean that I shouldn’t be concerned about possible blood circulation in the future and in other…

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Too Much Sugar and Diabetes-Cold Hard Facts About Sugar

Too Much Sugar and Diabetes-Cold Hard Facts About Sugar

So just what is sugar and why the bad rap? What can happen from too much sugar and diabetes? Unfortunately too much sugar causes diabetes and even worse issues. Well to begin with, sugar comes from the sugar cane and sugar beet plants and gets separated from these plants and is almost one hundred per cent pure sucrose. Sugar is a carbohydrate that is found inside vegetables and fruits. There are three different simple sugars known as sucrose, fructose, and…

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Omega-3 Fatty Acids Diabetes-Extraordinary Benefits You Need

Omega-3 Fatty Acids Diabetes-Extraordinary Benefits You Need

Omega-3 fatty acids diabetes and the benefits they provide You’ve heard about omega-3 fatty acids many times before I’m sure. There are many foods high omega-3 fatty acids. But there are so many good reasons everyone talks about and writes about them. It’s because they are THAT healthy for you. I also want to help you lower your blood sugar if you have diabetes and the best way to accomplish this is by natural methods.  We need them in our diet…

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Knee High Compression Socks-Amazing Socks for Diabetics!

Knee High Compression Socks-Amazing Socks for Diabetics!

 My Review of Wanderlust Air Travel Compression Socks For Men & Women Knee high compression socks Product: Wanderlust Air Travel Compression Socks for Men and Women Price: $21.52 USD Cheapest place to buy: Amazon.com Product weight: 4.8 ounces Contents: 1 pair of Wanderlust compression socks, discounts for more quantities Available sizes: M-L: Men 6-8- Women: 5-9 & L-XL: Men 8.5-12- Women 9.5-12 Guarantee: 90 day guarantee money back, no questions asked Personal rating: 9.5 out of 10 Why Wanderlust air…

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Garlic and Diabetes-Why This Powerhouse Helps to Lower Blood Sugar

Garlic and Diabetes-Why This Powerhouse Helps to Lower Blood Sugar

What is garlic good for?  Garlic and diabetes go together. Garlic is a plant that just happens to be in the onion group. It’s grown and used mainly for the purpose of cooking and has many excellent health benefits. The health benefits of raw garlic are endless. Garlic has high nutritional value and very low in calories. I want to go into great detail about how it benefits you. Allicin is a compound in garlic that contains very potent medicinal…

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Ketogenic Diet and Diabetes-Practical Guide to a Complex Problem

Ketogenic Diet and Diabetes-Practical Guide to a Complex Problem

Ketogenic diet and weight loss What is the Ketogenic Diet? The ketogenic diet was actually developed in 1924, but was actually used as treatment for epilepsy. Most diets for type 2 diabetics are designed for weight loss and usually not by a high fat diet, but then again what diet isn’t created to lose weight, period? But what the ketogenic diet and diabetes will have in common is that because it is a low carb, high fat diet, there shows…

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Turmeric and Diabetes-Lower Your Blood Sugar With Turmeric

Turmeric and Diabetes-Lower Your Blood Sugar With Turmeric

What is turmeric and curcumin and how are they important? Turmeric is found in the spice curry and while it’s known for its taste, it just has the most unbelievable health benefits. Turmeric and diabetes go hand in hand. Since turmeric has active compounds that have very powerful medicinal properties, one of them being curcumin, which is the most important one, it’s beneficial because it is an extremely strong antioxidant and because of its anti-inflammatory effects and lowers your blood…

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Healthy Snacks for Diabetes-Snacks That Won’t Raise Your Blood Sugar

Healthy Snacks for Diabetes-Snacks That Won’t Raise Your Blood Sugar

It’s all about controlling your blood sugar You should be eating healthy regardless of whether you have diabetes or not. So we’ll talk about why healthy snacks for diabetes is important.So even when you’re snacking, you want to be sure you’re eating right because food raises your blood sugar more than anything else. There are many other factors responsible for raising your blood sugar such as certain forms of exercise, some medications, and of course stress. So, protein, fat, and…

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Energy and Diabetes-Powerful Ways to Boost Your Get-Up-and-Go

Energy and Diabetes-Powerful Ways to Boost Your Get-Up-and-Go

Energy and diabetes Okay, you woke up and it’s a Monday morning or it could be any morning the way you’re feeling, right?. Time for work or getting the kids to school, or whatever your hectic day may be. Can’t you have just one more hour? Are you just “tired” of dragging all the time? Could it be from your diabetes? You need to get more energy the natural way. Let’s “assume” that you aren’t sick but maybe it is…

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