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Month: April 2017

What is the Best Exercise Bike for the Home?-Awesome Foldable Bike

What is the Best Exercise Bike for the Home?-Awesome Foldable Bike

My Review of Exerpeutic Folding Magnetic Upright Bike with Pulse   What is the best exercise bike? Product: Exerpeutic Folding Magnetic Upright Bike with Pulse Price: $129.88 USD Cheapest place to buy: Amazon.com Warranty: 1 year limited Personal rating: 8.5 out of 10     Features: Dimensions: 31″ x 19″ x 46″ Product weight: 49 pounds Color: Black Weight capacity: 300 pounds Large seat cushion- adjustable from 5′ 3″ tall to 6′ 3″ tall Flywheels LCD console 8 magnetic tension…

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How to Stop Worrying About Diabetes-Just Learn to Let Everything Go

How to Stop Worrying About Diabetes-Just Learn to Let Everything Go

Worry wart Yep, that’s me! I’ve always been a worry wart. But I decided that it’s not worth it anymore. It’s time to learn how to stop worrying about diabetes and everything else. Worrying is such a negative thing and can wreak havoc in your life. There are ways to change this because you know what? We only have one life to live and why waste it worrying about things we have no control over? Diabetes is something you can…

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Does Apple Cider Vinegar Lower Blood Sugar? Powerful Health Benefits of Apple Cider Vinegar

Does Apple Cider Vinegar Lower Blood Sugar? Powerful Health Benefits of Apple Cider Vinegar

The magic miracle potion This is it. Yes, I’m sure you want to know does apple cider vinegar lower blood sugar? And what are the benefits of apple cider vinegar? Well, if there was ever a magic miracle potion, this is it. I never knew that any one of nature’s products could be so beneficial for so many things. I’m pretty sure that Superman drank apple cider vinegar and ate his superfoods! No wonder he could fly and have super…

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Bike Ride for Diabetes-Riding to Lose Weight and Lower Your Blood Sugar

Bike Ride for Diabetes-Riding to Lose Weight and Lower Your Blood Sugar

Bike ride for diabetes There’s many reasons for riding a bike. Are you bike riding for weight loss? Just casual riding? Both? I love bike riding. And I ride for pleasure and to be healthier and lose weight. I’ve been on a bike since I was a kid, and who hasn’t, right? From the first tricycle, to training wheels, and then on to multiple speed bikes. And you can lose weight and lower your blood sugar too. Bicycles have changes…

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Weight Loss for Diabetes-How to Lose Weight and Diabetes Together

Weight Loss for Diabetes-How to Lose Weight and Diabetes Together

Two for one? Lose weight and diabetes at the same time? That seems like a good deal to me. Weight loss for diabetes is a great start to shed those pounds while working at the goal of controlling or reversing your diabetes. So when your doctor diagnosed you with diabetes, what’s one of the first things he or she suggests? Of course you know the answer. It’s lose weight. Don’t you just get tired of hearing those words? Tired of…

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Diabetes and Fatigue-Control Diabetes and You Control Fatigue

Diabetes and Fatigue-Control Diabetes and You Control Fatigue

The connections between fatigue and diabetes What is the connection between diabetes and fatigue? Can diabetes cause fatigue? You can be fatigued for many reasons including worrying, but when you’re a diabetic, it’s more of a cause of being tired all the time. Since having diabetes means you don’t have enough insulin and your blood sugar levels are too high, and in turn causing your fatigue. So if you’re not getting enough sleep, this will tire you throughout your day affecting your…

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Belly Fat and Diabetes-The Secret to Trimming the Belly Fat

Belly Fat and Diabetes-The Secret to Trimming the Belly Fat

Belly fat and diabetes It’s been researched that belly fat can be the cause of or be related to the cause of coronary heart disease and of course type 2 diabetes. You can either have a pear shape body which is having a narrower waistline and your hips carrying the weight, not your abdomen. This doesn’t necessarily increase your risk of  heart disease or diabetes, but you don’t want to worry about diabetes and belly fat. Or you can have an apple shape body  which…

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Vitamin D for Type 2 Diabetes-Why You Need this Powerhouse Vitamin!

Vitamin D for Type 2 Diabetes-Why You Need this Powerhouse Vitamin!

The vitamin “cure” for diabetes Is vitamin D for type 2 diabetes a beneficial thing for you? Yes, absolutely. Vitamin D is beneficial for your body hands down. How many people are deficient in vitamin D? Numbers could be as high as 50%! I only take two supplemental vitamins. B12 & D! I take 1000 IU/daily. I’m in the sun more now living in Florida, but I don’t want to take a chance and not have enough of this super…

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Diabetes and Stress Management- The Roadmap to Alleviating Stress

Diabetes and Stress Management- The Roadmap to Alleviating Stress

First things first: identify it Do you have diabetes? Do you have stress? Are you worried about it? I’ll bet you answered yes to at least one of these questions, if not all three? They go hand in hand. It’s obviously not good to have diabetes and stress management will help in controlling it so it will benefit your health. Is being stressed the cause of diabetes? No. It’s one cause of becoming a diabetic. There are many reasons for being…

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